Thin So Fast

Archive for December, 2009

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Learn why people tend to crave salty and sweet foods, including junk foods like chips, soda and dessert and how to overcome that urge withexpert tips from a registered dietician in this free online healthy diet video clip. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: MAKE | MEDIA

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Gain weight safely by eating more healthy fats, like avocados, nuts, coconut milk and organic butters and olive oil. Build muscle and gain weight at a healthy pace and by natural means withtips from a licensed dietitian in this free video on health and nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson is a registered dietitian and a Florida-licensed nutritionist. Filmmaker: Paul Muller

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