How to judge healthy portion sizes in thisfree health video. Expert: Brenda Thompson Bio: Brenda Thompson is a registered dietician and professional chef with the Westlake Market HEB in Austin, Texas. Filmmaker: Drew Noah
November
43
Healthy Diet Tips : Judging Healthy Portion Sizes
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Very creative. Good vid!
try working out! haha
just eat right and exercise!
being lazzy is not going to help.
thanx!!!!!!!!!!!!!!!!!!!!!
Sorry, but good ole exercise and healthy diet is the way to go. I’m a huge binge eater but finally motivated myself and I’m eating very healthy and waking everyday. I’ve lost five pounds so far this summer!
I feel so fat lately and i really wanna loose weight but i hate to workout and i love to eat. Can anyone help? Also when i’m bored i eat a lot!
This expertvillage video was actually helpful, unlike most of them.
Healthy tips! check out my channel
Hello Horse lover…have a look at he work of dr robert young ….great for healthy weight loss..you can find some of his work from me or u tube ..
aminals
i got the opisite problem…got the exersize but not the food…. i want to lose weight and feel better
Got the food part down. Now we need to work on the exercise.
this is a healthy woman the way her body is suppose to be and I can’t beleive you called her fat. Seriously what in the hell is this world coming to?!?
Interesting. However, I wonder how the balance would be different for a vegetarian. I tend to eat less than half when I go out and take it home for leftovers the next few days, but I am not sure if I get enough.
yumm… i wanna eat that on-tray.
She looks healthy.
read
Don’t laugh at this! Just do it
Start thinking something you really really want cause this is
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Make your wish when the count down is over
10,9,8,7,6,5,4,3,2,1
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Send this to 10 videos within the hour you read this.
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thanx….. i didn’t know dat
She so NOT fat….She looks healthy!
eww don’t mix that together!
you are a dietiest and you are this fat? bad example
THANK YOU SO MUCH!