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November
03
How To Get a Flat Stomach without Crunches!
This entry was posted in Uncategorized and tagged Bikini, Body Transformation, Body Workout, Celebrity, Complete Body, Crunches, Diet, Flat, Flat Abs, How To Get A Flat Stomach, stomach, Stomach Crunches, Valerie, Wendie Pett, without. Bookmark the permalink.
This is silly…. i mean if you already are thin u might see a smalll difference but if you got the fat haning on your belly i don’t think it will fly away by sucking in your belly…..
this really does work. even just holding your stomach and and breathing works too…give it a chance!!!
your dress is so cute
my mom says just to get taller ..
then you look skinnierr.. if you dont eat muchh . but i prefer to lose weight tooxD
hahaha!!! smoke a ciggarette while u do it, it’ll make u wanna take a shit…lol
LOL ARE THOSE PANTS OR A SKIRT
get photoshop lawl :p
like jump squats and jumping jacks
o yea i feel it YEA FUCKEN RITE… i mean if dis worked every1 would have abs
When I ended up sitting around the house all day anyway I decided to try making some money online in the mean time.. you should check out the free lessons from soloemployee . com
That Work WHAT WE NEED is every day less 2 times in the day.,and You see the result.,take TIME them come true
hahahaha xD
LOL, yeah you’re right, sex can make u loose weight, but who the hell can keep up with us? lol
how do you get rid of back fat? and side fat to have those curves like vanessa hudgens or miiley cyrus. i really want a body like on of them. could you tell me how to do that?
does it work ?
Best way to lose weight is to have sex. So get in the bedroom and start doing those cock squats so you can fit into your bikini.
wooow it probably takes about 3-6 years to lose just 30 pounds from doing this.. no thanks.
thx
’cause you eat too much
this vid made me gain not lose
I do Yoga so am very flexible .. geesh, let us curvy girls get some credit to !
=P that would be bad for toned girls who are more flxible.. BAHAHA true.
My aunt is an aerobic teacher who drinks carrot juice, eats very well and does a 7 mile bike ride every morning plus going to the gym and she is still chubby. We all can’t be the same and life would be quite boring if so.
Also, chubby woman usually have more curves and libido !
woohoo guys !
It’s basics of Yoga .. are woman who do Yoga fat??
Not really ….
Some people like me .. eat well and exercise but still are stuck with that mommy tummy I keep fighting against …
genetics does have something to do with it .. but not always.
Do you agree that it’s sometimes a good idea for plus sized gals to wear bikinis if it gives them the incentive to exercise? I say this because weight loss programs have strong psychological ramifications, especiallly for women. Men can show their gigantic stomachs and nobody says a word.