Take some time look up stuff like, Gary taubes, Dr. Mike Eades, and the paleo diet. This is important and some of you are giving bad advice.

Best answer:

Answer by Ophira
No diet is good. Its about healthy eating and having a balanced diet. It is obvious that natural foods such as vegetables, fruits, fish and potatoes (which are the more natural foods) are beneficial. The problem foods are manmade foods/packet foods that you see in every supermarket… shelves packed with sodas full of artificial flavours…crisps, cakes, chocolates and sugary colourful cereals to get the kids addicted to sugars and salts…

Take a look around you and look at different cultures and you have your answer. Every culture has different foods. The Thai eat rice and curries and flavoursome soups while the italians eat pasta’s and rich wholesome breads. The Israelis eat felafel with hummus with lots of salads and fresh vegetables..There is no right or wrong foods..but choosing natural is the way forward.

Western society advertises rubbish foods and fast food like Mcdonalds and Burger King. Now this is where the problem lies. Not only that but PORTION CONTROL. That is why people need to count calories when dieting. Because people are eating too much. It has nothing to do with science telling you it is better to go on a low carb diet. Once upon a time bread was looked upon as great. Now there telling us we shouldn’t eat it. Come on..take a look round… its all common sense…

All diets are fads. Wholesome foods such as nuts and unprocessed breads, pasta’s and rice’s are also fine. Everything in moderation is OK.

So i think possibly you may need to look at your own advice and realise that theories can be mistaken… i know my stuff from years of experience nutrition and losing weight … so i hope you don’t say I’m wrong.

All the best and look forward to hearing from you,
Thanks for the comment

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DietDoc – HCG Diet Doctors

Chicago, IL (PRWEB) February 13, 2012

Diet Doc Diet HCG & Weight Loss announces a newly developed diet which helps with memory and brain function.

Diet Doc Weight Loss agrees with recent studies by Dr. Agnes Floel and her colleagues from the University of Munster in Germany, who published the results in the January issue of the journal Proceedings of the National Academy of Sciences. This new study found that woman who are pre or post-menopause benefit greatly by reducing calorie intake by 30 %, which helps brain scores in verbal memory tests increase by 20%.

The researchers showed that women who reduced calories became more sensitive to blood sugar, which regulates insulin, a hormone which helps regulates blood sugar. The research also shows that by reducing weight, insulin drops, and so does the inflammation-associated molecule C-reactive protein. Both factors have been linked to an improvement in brain function.

Diet Doc provides medically, supervised patient care to people across the USA. Diet Doc provides a collaborative approach to dieting, which is labor intensive, but effective reports Julie Wright, president of Diet Doc.

Studies are reporting remarkable improvement in not only memory, but with longevity, reduced incidence of disease, including heart disease, high blood pressure, cholesterol, triglycerides and type 2 diabetes.

Many doctors started offering the original 1950′s Dr. Simeons HCG diet which promises dieters they will lose 1 pound per day if they consume 500 calories per day while taking injections of human chorionic gonadotropin(hcg), a human hormone made by chorionic cells in the fetal part of the placenta during pregnancy reports Ms. Wright.

Diet Doc is the only modern-day version of the original 50 year old Dr. Simeons HCG Diet protocol that all other doctors are using. The reason doctors are using a 50 year old HCG diet, verses modernizing as Diet Doc did a few years ago, is true weight loss doctors require additional training in weight loss. The doctor must understand how each person’s medical condition, daily food intake, age, lifestyle, gender and preferences all play into weight loss. Many doctors simply do not have time for this additional training, nor do they have time to manage each person’s weight loss the way it needs to be done to get the weight off people, fast and safe.

*These weight reduction treatments include oral hCG or an injection of hCG–a drug, which has not been approved by the food and drug administration as safe and effective in the treatment of obesity or weight control. There is no substantial evidence that hCG increases weight loss beyond that resulting from caloric restriction, that it causes a more attractive or “normal” distribution of fat, or that it decreases the hunger and discomfort associated with calorie-restrictive diets. Results may vary and cannot be guaranteed. Medical supervision and compliance with our program is required.

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I was wondering if anyone knows how this diet works. I know it is a low-carb diet only I would like to have the details of the diet and they are not given on the Internet.

Best answer:

Answer by Go Cowboys!
Not sure.

Though I’ve came across it before. If your looking for a neat diet, there are plenty of unique fasting regimes for fat loss that looks promising. This includes either: Eating 8 hours a day only and fast the rest of the 16 (that’s what I’m doing), eat every other day (been done, not that bad and it works from the blogs I’ve read, and other variations. Check out a book called Eat Stop Eat. LeanGains.com is another handy site.

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