<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Thin So Fast &#187; Episode</title>
	<atom:link href="http://thinsofast.com/tag/episode/feed" rel="self" type="application/rss+xml" />
	<link>http://thinsofast.com</link>
	<description></description>
	<lastBuildDate>Tue, 22 May 2012 14:29:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>DIET vs EXERCISE Episode 1: Fat Loss Diet versus Best Cardio Workout to Burn Belly Fat</title>
		<link>http://thinsofast.com/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat.html</link>
		<comments>http://thinsofast.com/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat.html#comments</comments>
		<pubDate>Sun, 13 Dec 2009 20:11:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Belly]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Best Cardio Workout]]></category>
		<category><![CDATA[BURN]]></category>
		<category><![CDATA[Burn Fat]]></category>
		<category><![CDATA[Calorie Intake]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Craig Ballantyne]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Diet Exercise]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Episode 1]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fat Diet]]></category>
		<category><![CDATA[Fat Loss Diet]]></category>
		<category><![CDATA[Free Workout]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Pizza]]></category>
		<category><![CDATA[Simple Truth]]></category>
		<category><![CDATA[Soda Pop]]></category>
		<category><![CDATA[Train]]></category>
		<category><![CDATA[Treadmill]]></category>
		<category><![CDATA[versus]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://thinsofast.com/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat.html</guid>
		<description><![CDATA[CLICK HERE &#102;&#111;&#114; &#97; FREE WORKOUT: www.turbulencetraining.com First instalment &#111;&#102; diet vs. exercise &#119;&#104;&#101;&#114;&#101; Craig Ballantyne &#97;&#110;&#100; Brad Pilon show &#121;&#111;&#117; &#104;&#111;&#119; ineffective cardio &#105;&#115; &#97;&#110;&#100; &#106;&#117;&#115;&#116; &#104;&#111;&#119; dramatic &#121;&#111;&#117;&#114; calorie intake &#99;&#97;&#110; &#98;&#101; without &#121;&#111;&#117; knowing it. The simple &#8230; <a href="http://thinsofast.com/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/UQbuzsY_34Q?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/UQbuzsY_34Q?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
CLICK HERE &#102;&#111;&#114; &#97; FREE WORKOUT: www.turbulencetraining.com First instalment &#111;&#102; diet vs. exercise &#119;&#104;&#101;&#114;&#101; Craig Ballantyne &#97;&#110;&#100; Brad Pilon show &#121;&#111;&#117; &#104;&#111;&#119; ineffective cardio &#105;&#115; &#97;&#110;&#100; &#106;&#117;&#115;&#116; &#104;&#111;&#119; dramatic &#121;&#111;&#117;&#114; calorie intake &#99;&#97;&#110; &#98;&#101; without &#121;&#111;&#117; knowing it. The simple truth is; &#121;&#111;&#117; can&#8217;t out-train &#97; bad diet. Today, &#105;&#110; &#116;&#104;&#105;&#115; contest, Craig Ballantyne &#105;&#115; &#103;&#111;&#105;&#110;&#103; &#116;&#111; run &#111;&#110; &#116;&#104;&#101; treadmill &#111;&#110; &#97;&#110; incline &#111;&#102; .5 &#97;&#110;&#100; &#97; speed &#111;&#102; 10.5 mph &#102;&#111;&#114; 3 minutes, &#119;&#104;&#105;&#108;&#101; Brad Pilon eats pizza &#97;&#110;&#100; drinks soda pop. Brad &#105;&#115; &#103;&#111;&#105;&#110;&#103; &#116;&#111; &#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://thinsofast.com/diet-vs-exercise-episode-1-fat-loss-diet-versus-best-cardio-workout-to-burn-belly-fat.html/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Li&#8217;l Billy Episode Five: Why you should eat fast food!</title>
		<link>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food-2.html</link>
		<comments>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food-2.html#comments</comments>
		<pubDate>Sun, 29 Nov 2009 03:34:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Billy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Least Three Times]]></category>
		<category><![CDATA[Li'l]]></category>
		<category><![CDATA[should]]></category>

		<guid isPermaLink="false">http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food-2.html</guid>
		<description><![CDATA[Asclown &#102;&#114;&#111;&#109; Asclown burger explains why &#121;&#111;&#117; &#110;&#101;&#101;&#100; &#116;&#111; eat fast food &#97;&#116; least three times &#97; day!]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pswukyv_pZ0?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/pswukyv_pZ0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Asclown &#102;&#114;&#111;&#109; Asclown burger explains why &#121;&#111;&#117; &#110;&#101;&#101;&#100; &#116;&#111; eat fast food &#97;&#116; least three times &#97; day!</p>
]]></content:encoded>
			<wfw:commentRss>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food-2.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Li&#8217;l Billy Episode Five: Why you should eat fast food!</title>
		<link>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food.html</link>
		<comments>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food.html#comments</comments>
		<pubDate>Wed, 25 Nov 2009 03:35:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Billy]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fast Food]]></category>
		<category><![CDATA[Five]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Least Three Times]]></category>
		<category><![CDATA[Li'l]]></category>
		<category><![CDATA[should]]></category>

		<guid isPermaLink="false">http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food.html</guid>
		<description><![CDATA[Asclown &#102;&#114;&#111;&#109; Asclown burger explains why &#121;&#111;&#117; &#110;&#101;&#101;&#100; &#116;&#111; eat fast food &#97;&#116; least three times &#97; day!]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pswukyv_pZ0?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/pswukyv_pZ0?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Asclown &#102;&#114;&#111;&#109; Asclown burger explains why &#121;&#111;&#117; &#110;&#101;&#101;&#100; &#116;&#111; eat fast food &#97;&#116; least three times &#97; day!</p>
]]></content:encoded>
			<wfw:commentRss>http://thinsofast.com/lil-billy-episode-five-why-you-should-eat-fast-food.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Enviromentals (Episode 2) How to Reduce Your Fast Food Trash</title>
		<link>http://thinsofast.com/the-enviromentals-episode-2-how-to-reduce-your-fast-food-trash.html</link>
		<comments>http://thinsofast.com/the-enviromentals-episode-2-how-to-reduce-your-fast-food-trash.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 17:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brindley]]></category>
		<category><![CDATA[Earth]]></category>
		<category><![CDATA[Enviromentals]]></category>
		<category><![CDATA[Episode]]></category>
		<category><![CDATA[Episode 111]]></category>
		<category><![CDATA[Episode 2]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fast Food Restaurants]]></category>
		<category><![CDATA[Films]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hal]]></category>
		<category><![CDATA[Leigh Ramsdell]]></category>
		<category><![CDATA[Mike Noonan]]></category>
		<category><![CDATA[reduce]]></category>
		<category><![CDATA[Special Guest Star]]></category>
		<category><![CDATA[Trash]]></category>

		<guid isPermaLink="false">http://thinsofast.com/the-enviromentals-episode-2-how-to-reduce-your-fast-food-trash.html</guid>
		<description><![CDATA[Hal Brindley &#97;&#110;&#100; Leigh Ramsdell &#97;&#114;&#101; &#98;&#97;&#99;&#107; again &#105;&#110; &#116;&#104;&#101; second episode &#111;&#102; &#116;&#104;&#101; critically acclaimed series &#8220;The Enviromentals&#8221;. Watch &#97;&#115; &#116;&#104;&#101;&#121; eat &#97;&#116; seven &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; fast food restaurants &#102;&#111;&#114; seven meals &#105;&#110; &#97; row &#105;&#110; &#111;&#110;&#101; weekend, &#97;&#110;&#100; compete &#8230; <a href="http://thinsofast.com/the-enviromentals-episode-2-how-to-reduce-your-fast-food-trash.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/esHhKXKagZ8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/esHhKXKagZ8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Hal Brindley &#97;&#110;&#100; Leigh Ramsdell &#97;&#114;&#101; &#98;&#97;&#99;&#107; again &#105;&#110; &#116;&#104;&#101; second episode &#111;&#102; &#116;&#104;&#101; critically acclaimed series &#8220;The Enviromentals&#8221;. Watch &#97;&#115; &#116;&#104;&#101;&#121; eat &#97;&#116; seven &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; fast food restaurants &#102;&#111;&#114; seven meals &#105;&#110; &#97; row &#105;&#110; &#111;&#110;&#101; weekend, &#97;&#110;&#100; compete &#116;&#111; create &#116;&#104;&#101; least amount &#111;&#102; trash. Special guest star Mike Noonan! (Produced &#98;&#121; Dodo Films: keepin life &#111;&#110; earth.)</p>
]]></content:encoded>
			<wfw:commentRss>http://thinsofast.com/the-enviromentals-episode-2-how-to-reduce-your-fast-food-trash.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
	</channel>
</rss>

