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	<title>Thin So Fast &#187; Fats</title>
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		<title>Eat Fast Fat Forever Last Loss</title>
		<link>http://thinsofast.com/eat-fast-fat-forever-last-loss.html</link>
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		<pubDate>Sun, 10 Jan 2010 03:57:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Effective Weight Loss]]></category>
		<category><![CDATA[Ezine Article]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Forever]]></category>
		<category><![CDATA[Goddess]]></category>
		<category><![CDATA[Last]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Muscle Man]]></category>
		<category><![CDATA[Weight Loss Program]]></category>

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		<description><![CDATA[Top.FatLossGuideReviews.com &#104;&#116;&#116;&#112; This site &#104;&#97;&#115; secret methods &#116;&#111; losing &#121;&#111;&#117;&#114; fats instantly &#97;&#110;&#100; &#109;&#97;&#107;&#101; &#121;&#111;&#117; &#116;&#104;&#101; next bikini goddess &#111;&#114; muscle man. Open &#116;&#104;&#101; link &#103;&#111;&#105;&#110;&#103; &#116;&#111; its Ezine Article. The effective weight loss program &#105;&#115; &#97; fast fat loss &#8230; <a href="http://thinsofast.com/eat-fast-fat-forever-last-loss.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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Top.FatLossGuideReviews.com &#104;&#116;&#116;&#112; This site &#104;&#97;&#115; secret methods &#116;&#111; losing &#121;&#111;&#117;&#114; fats instantly &#97;&#110;&#100; &#109;&#97;&#107;&#101; &#121;&#111;&#117; &#116;&#104;&#101; next bikini goddess &#111;&#114; muscle man. Open &#116;&#104;&#101; link &#103;&#111;&#105;&#110;&#103; &#116;&#111; its Ezine Article. The effective weight loss program &#105;&#115; &#97; fast fat loss program. Say goodbye forever &#116;&#111; fats, visit &#116;&#104;&#101; site NOW!</p>
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		<title>A Healthy Diet : What to Eat to Gain Weight</title>
		<link>http://thinsofast.com/a-healthy-diet-what-to-eat-to-gain-weight.html</link>
		<comments>http://thinsofast.com/a-healthy-diet-what-to-eat-to-gain-weight.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 21:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Butters]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Filmmaker]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Milk 97]]></category>
		<category><![CDATA[Nutrition Expert]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Pace]]></category>
		<category><![CDATA[Paul Muller]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[What To Eat To Gain Weight]]></category>

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		<description><![CDATA[Gain weight safely &#98;&#121; eating &#109;&#111;&#114;&#101; healthy fats, &#108;&#105;&#107;&#101; avocados, nuts, coconut milk &#97;&#110;&#100; organic butters &#97;&#110;&#100; olive oil. Build muscle &#97;&#110;&#100; gain weight &#97;&#116; &#97; healthy pace &#97;&#110;&#100; &#98;&#121; natural means withtips &#102;&#114;&#111;&#109; &#97; licensed dietitian &#105;&#110; &#116;&#104;&#105;&#115; free &#8230; <a href="http://thinsofast.com/a-healthy-diet-what-to-eat-to-gain-weight.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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Gain weight safely &#98;&#121; eating &#109;&#111;&#114;&#101; healthy fats, &#108;&#105;&#107;&#101; avocados, nuts, coconut milk &#97;&#110;&#100; organic butters &#97;&#110;&#100; olive oil. Build muscle &#97;&#110;&#100; gain weight &#97;&#116; &#97; healthy pace &#97;&#110;&#100; &#98;&#121; natural means withtips &#102;&#114;&#111;&#109; &#97; licensed dietitian &#105;&#110; &#116;&#104;&#105;&#115; free video &#111;&#110; health &#97;&#110;&#100; nutrition. Expert: Rachael Richardson Contact: www.nutrolution.com Bio: Rachael Richardson &#105;&#115; &#97; registered dietitian &#97;&#110;&#100; &#97; Florida-licensed nutritionist. Filmmaker: Paul Muller</p>
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		<slash:comments>16</slash:comments>
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		<title>The Best Way To Lose Weight Using Water</title>
		<link>http://thinsofast.com/the-best-way-to-lose-weight-using-water.html</link>
		<comments>http://thinsofast.com/the-best-way-to-lose-weight-using-water.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 15:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[best]]></category>
		<category><![CDATA[Best Way To Lose Weight]]></category>
		<category><![CDATA[Burns]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Rapid Weight Loss]]></category>
		<category><![CDATA[Rapid Weight Loss Tips]]></category>
		<category><![CDATA[Toxics]]></category>
		<category><![CDATA[Using]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[By www.TipsForFastWeightLoss.com Water &#99;&#97;&#110; help &#121;&#111;&#117; lose weight &#116;&#104;&#114;&#111;&#117;&#103;&#104; cleanse &#121;&#111;&#117;&#114; toxics &#97;&#110;&#100; burns &#121;&#111;&#117;&#114; fats faster. For &#109;&#111;&#114;&#101; rapid weight loss tips &#97;&#110;&#100; &#111;&#116;&#104;&#101;&#114; &#98;&#101;&#115;&#116; &#119;&#97;&#121; &#116;&#111; lose weight tips visit &#104;&#116;&#116;&#112; &#8230; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#119;&#97;&#121; &#116;&#111; lose weight &#8230; <a href="http://thinsofast.com/the-best-way-to-lose-weight-using-water.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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By www.TipsForFastWeightLoss.com Water &#99;&#97;&#110; help &#121;&#111;&#117; lose weight &#116;&#104;&#114;&#111;&#117;&#103;&#104; cleanse &#121;&#111;&#117;&#114; toxics &#97;&#110;&#100; burns &#121;&#111;&#117;&#114; fats faster. For &#109;&#111;&#114;&#101; rapid weight loss tips &#97;&#110;&#100; &#111;&#116;&#104;&#101;&#114; &#98;&#101;&#115;&#116; &#119;&#97;&#121; &#116;&#111; lose weight tips visit &#104;&#116;&#116;&#112; &#8230; &#116;&#104;&#101; &#98;&#101;&#115;&#116; &#119;&#97;&#121; &#116;&#111; lose weight tips &#102;&#111;&#114; fast loss </p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>The Dangers of Trans Fats</title>
		<link>http://thinsofast.com/the-dangers-of-trans-fats.html</link>
		<comments>http://thinsofast.com/the-dangers-of-trans-fats.html#comments</comments>
		<pubDate>Fri, 04 Dec 2009 06:30:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dangers]]></category>
		<category><![CDATA[Donuts]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Hydrogenated Oils]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Soft Tub]]></category>
		<category><![CDATA[Trans]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Tub Margarine]]></category>
		<category><![CDATA[Vegetable Oils]]></category>

		<guid isPermaLink="false">http://thinsofast.com/the-dangers-of-trans-fats.html</guid>
		<description><![CDATA[for you! Tips &#102;&#111;&#114; lowering &#121;&#111;&#117;&#114; trans fat intake: 1. Choose liquid vegetable oils, &#111;&#114; choose &#97; soft tub margarine &#116;&#104;&#97;&#116; contains &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#114; &#110;&#111; trans fats. 2. Avoid eating commercially prepared baked foods &#115;&#117;&#99;&#104; &#97;&#115; cookies, pies, donuts, snack &#8230; <a href="http://thinsofast.com/the-dangers-of-trans-fats.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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for you! Tips &#102;&#111;&#114; lowering &#121;&#111;&#117;&#114; trans fat intake: 1. Choose liquid vegetable oils, &#111;&#114; choose &#97; soft tub margarine &#116;&#104;&#97;&#116; contains &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#114; &#110;&#111; trans fats. 2. Avoid eating commercially prepared baked foods &#115;&#117;&#99;&#104; &#97;&#115; cookies, pies, donuts, snack foods, fast foods &#97;&#110;&#100; processed foods. To &#98;&#101; safe, assume &#116;&#104;&#97;&#116; &#97;&#108;&#108; &#115;&#117;&#99;&#104; products contain trans fats unless labeled otherwise. 3. When foods &#119;&#105;&#116;&#104; (partially) hydrogenated oils &#99;&#97;&#110; &#110;&#111;&#116; &#98;&#101; avoided, choose products &#116;&#104;&#97;&#116; list &#116;&#104;&#101; partially hydrogenated oils &#8230;</p>
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		<item>
		<title>The Dangers of Trans Fats, (partially) hydrogenated oils, trans fatty acids</title>
		<link>http://thinsofast.com/the-dangers-of-trans-fats-partially-hydrogenated-oils-trans-fatty-acids.html</link>
		<comments>http://thinsofast.com/the-dangers-of-trans-fats-partially-hydrogenated-oils-trans-fatty-acids.html#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:53:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[acids]]></category>
		<category><![CDATA[Dangers]]></category>
		<category><![CDATA[Donuts]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Fats Oils]]></category>
		<category><![CDATA[fatty]]></category>
		<category><![CDATA[hydrogenated]]></category>
		<category><![CDATA[Hydrogenated Oils]]></category>
		<category><![CDATA[oils]]></category>
		<category><![CDATA[partially]]></category>
		<category><![CDATA[Pies]]></category>
		<category><![CDATA[Snack Foods]]></category>
		<category><![CDATA[Soft Tub]]></category>
		<category><![CDATA[Trans]]></category>
		<category><![CDATA[Trans Fats]]></category>
		<category><![CDATA[Trans Fatty Acids]]></category>
		<category><![CDATA[Tub Margarine]]></category>
		<category><![CDATA[Vegetable Oils]]></category>

		<guid isPermaLink="false">http://thinsofast.com/the-dangers-of-trans-fats-partially-hydrogenated-oils-trans-fatty-acids.html</guid>
		<description><![CDATA[for you! Tips &#102;&#111;&#114; lowering &#121;&#111;&#117;&#114; trans fat intake: 1. Choose liquid vegetable oils, &#111;&#114; choose &#97; soft tub margarine &#116;&#104;&#97;&#116; contains &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#114; &#110;&#111; trans fats. 2. Avoid eating commercially prepared baked foods &#115;&#117;&#99;&#104; &#97;&#115; cookies, pies, donuts, snack &#8230; <a href="http://thinsofast.com/the-dangers-of-trans-fats-partially-hydrogenated-oils-trans-fatty-acids.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/pp0nc4kY-tc?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/pp0nc4kY-tc?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
for you! Tips &#102;&#111;&#114; lowering &#121;&#111;&#117;&#114; trans fat intake: 1. Choose liquid vegetable oils, &#111;&#114; choose &#97; soft tub margarine &#116;&#104;&#97;&#116; contains &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#114; &#110;&#111; trans fats. 2. Avoid eating commercially prepared baked foods &#115;&#117;&#99;&#104; &#97;&#115; cookies, pies, donuts, snack foods, fast foods &#97;&#110;&#100; processed foods. To &#98;&#101; safe, assume &#116;&#104;&#97;&#116; &#97;&#108;&#108; &#115;&#117;&#99;&#104; products contain trans fats unless labeled otherwise. 3. When foods &#119;&#105;&#116;&#104; (partially) hydrogenated oils &#99;&#97;&#110; &#110;&#111;&#116; &#98;&#101; avoided, choose products &#116;&#104;&#97;&#116; list &#116;&#104;&#101; partially hydrogenated oils &#8230;</p>
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