Tag Archives: Personal Trainer

January
21

Weight loss tips and weight loss plans for easy weight loss

You ll find Tony Little s Rock n Roll Stepper and work out tips at www rocknrollstepper com It s the quickest way to lose weight without a weight loss supplement weight lifting and other gimmicky weight loss systems The … Continue reading

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December
35

Update #2 – Four Fs to Losing Four Fast Pounds

Marjie has been following personal trainer Sharon Davis’s program to lose four pounds in two weeks. The “F”s are: Focus, Food, Fitness, & Fun. Track Marjie’s progress after the first week.

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November
33

The Four Fs to Losing Four Fast Pounds

Personal trainer Sharon Davis explains the four “F’s” to losing four pounds in two weeks, and host Marjie Killeen signs on for the program.

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November
52

Gaining & Losing Weight : How to Gain Weight With a Fast Metabolism

With a fast metabolism, gaining weight is still an attainable goal with strength training and a balanced diet. Gain weight withtips from a nationally-certified personal trainer in this free video on weight loss. Expert: Jani Roberts Contact: www.janiwestroberts.com Bio: Jani … Continue reading

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