Posts Tagged ‘Side Cable’
January 10th, 2010 | 
Author:
www.vincedelmontemuscle.com Vince DelMonte & Lee Hayward working out while on vacation in Las Vegas with a fast and intense upper body circuit workout routine. This is an awesome way to get a quick muscle building workout and jack up up your metabolism in a short amount of time. Vince did cable chest press, high cable rows, cable shoulder press, low pulley cable bicep curls, high pulley cable tricep extensions, and finished up with some side cable crunches for the abs. Lee did cable …
Posted in Uncategorized | 
Tags: Bicep Curls, body, Body Workout, Cable Crunches, Chest Press, Circuit, DelMonte., Las Vegas, Lee Hayward, Metabolism, Muscle Building, Part, Pulley, Routine, Shoulder Press, Side Cable, Tricep Extensions, Upper, Vince, Workout Routine | 
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